A haven for all bodies & the forever curious

Helping you move out of your task oriented mind into a more holistic and embodied existence

LEARN YOUR BODY’S LANGUAGE
LEARN YOUR BODY’S LANGUAGE

How would it feel to have a home where no matter how you were feeling, how much time you had, or where you were on your fitness journey you could find a practice that matched your vibe?

A place where you could continuously expand your movement library, and expose yourself to new and old things.

I’m talking to you... you ever growing multi-faceted being, who knows deep down one practice style is not enough.

The part of you that knows making the uncomfortable comfortable is a key to success.

I'm here to help you connect back to your most precious and authentic self, by offering a safe space for the exploration of multiple disciplines of movement unified by the principle that all ecosystems, particularly our bodies, thrive through diversity.

Your Pet Body: a haven to explore multiple practices as a committed path to living an embodied life.

1:1 Virtual Training

Customized support to embody your true strength & sense of self with live 1:1 sessions, tailored workouts and practices, plus the Your Pet Body Membership.

schedule a discovery call
schedule a discovery call

All-Inclusive Membership

Access to all prerecorded classes, community message boards, shared resources, monthly live classes and discussions, calendar of events & more.

join the community
join the community

PRAISE

  • Cheri creates a truly safe container for every class for a variety of ages, bodies, and genders, to come together, and for one hour escape the hustle and bustle of the world and just be present in our minds and bodies.

    I first started attending Cheri’s yoga class when I got sober over two years ago. My nervous system was fried, I was flooded with emotions and sensations I’d been numbing my whole life.

    She was a ray of light in the darkness I was pulling myself out of. I have attended many yoga classes, but none like hers. Yoga classes can feel stuffy, competitive, and focused on perfection rather than progress and presence.

    I have never felt safe in my body. My body was not a place of peace, but a center of turmoil I was constantly trying to escape. Cheri has taught me how to be in my body, that it is a vessel that keeps me safe, and that it can be a peaceful place for me to reside, which I never dreamed would be possible.”

    - Skylar Mundy

  • She is kind, fun, and has a genius understanding of each muscle group and how to access them all.

    I am a 71 year old woman who had brain cancer 2 years ago. I have been training with Cheri for a little over a year. I have her to thank for my new biceps! I simply can’t recommend her strongly enough. 

    - Janice Smiley

  • I always leave jacked up and looking forward to the next one. She's the best trainer there is in my book.

    Cheri has been my personal trainer on and off for two years. It has only been on and off because of my various health issues. Each time we get started again, she quickly adapts. First she had to work around a shoulder replacement, then a leg injury, and now getting ready for the second shoulder replacement. Each workout Cheri uses new approaches. The time flies by.

    -Skip Morgan | US Veteran.

the membership

Movement, rooted in attunement.

Building a new standard for online fitness communities

Most movement spaces teach you what to do.
This space teaches you how to listen.

With pre-recorded classes across disciplines, monthly live gatherings, open discourse, and a shared space for reflection, this Membership becomes more than a workout — it becomes a haven where you can move, explore, soften, strengthen, and reconnect.

Understand your body not as something to fix, but something to be in relationship with.

join TODAY
join TODAY

Virtual 1:1 Training

Embody your truest strength & sense of self.

A 6-month private mentorship with bi-weekly zoom sessions, designed to witness you in your fullness, and personally guide and honor where you are at in life. 

With personalized guidance, structure, training, and support, I tailor sessions to reflect the needs of your body, mind, heart, and spirit. It’s your time. Whether you want to focus purely on the body, or are seeking more reflection, witness, and heart share.

  • These sessions are held twice a month for a solid 2 hour chunk. A time to fully drop in and allow the space to be filled with whatever is needing to come to light, be touched, worked through, or simply witnessed. Opening with a sincere drop in, anything that is yearning to bubble out and be spoken to is invited here. We will work together to find practices that will best support you with all that you are holding and practice together.

  • Will work together to find the best practices and frequency of practice to help commit to the path towards your goals

  • Our 1 on 1 sessions have the option to be recorded to offer you a resource to come back to. To hear oneself speak, to revisit our conversations, and/or review our practice together. These can be downloaded for you to keep in your personal inventory.

  • For the six months we practice & grow together, your mentorship grants you access to a full membership of Your Pet Body. Where you can access the full Pre Recorded Library, Connect with our YPB community through an open forum or journal prompting, join any of the live classes or discourses, and access to all additional resources within the Membership.

  • During our time together, I extend my heart and attention to you. You are welcome to reach out to me via whatsapp, voicenote, video chat or email. I am here for you and you are not alone. As life integrates the lessons and medicine in waves, it is important to me to be there for you when you need it, not just when we have a scheduled session.

apply here
apply here

About Cheri’

My work lives in the space where opposites meet, where strength and softness, play and devotion, structure and intuition all belong. Because the truth is, nothing in us exists in isolation.

The body, the mind, the environment, our experiences are always in conversation.

Over the years, I’ve explored movement, mental health, and human development through many lenses — from athletics and dance to somatics, yoga, and functional training. Not to master one thing, but to understand how everything connects. Because when we give ourselves permission to explore, something shifts inside of us.

That’s the heart of my work.

To help you return to yourself.

To feel what your body is asking for.

To meet yourself wherevere you are — with awareness, with care, and without shame.

Whether you’re here to build strength, find stability, move through grief, or simply feel more at home in your body, I’ve designed this space to support you in a way that is adaptable, grounded, and deeply human.

READ MY STORY HERE
READ MY STORY HERE

connect

To inquire about potential collaborations, guest teaching requests, media opportunities, questions about the program, or to leave a note, please send me a message using the form.